The following packages are available:
Custom made packages for individuals and families
I support families by treating more than one family member at a time. I can look after Mum and/or Dad plus child or children and create space to support each individual. This allows everyone to be helped naturally at a discounted rate and gives families the peace of mind and support they need to grow and develop well.
Pregnancy and Birth Packages
Before you begin the exciting times of trying to conceive I recommend all my female patients undertake a Vaginal Microbiome Laboratory test to examine the health of your vaginal microbiota abundance, host inflammatory markers, and pH levels. By understanding your body’s unique vaginal ecosystem, we can make the right choices to nurture your vaginal health.
When you realise you are pregnant you can have many questions and even sometimes a variety of concerns. I offer you the space to share those with me and I will give you the answers. I can support a woman through the whole nine months and the birth process. Find out the best Naturopathic advice and nutrition for you and your baby. Guidance is given about your birth plan, with bespoke birthing kits created for your labour. Plus post natal healing advice.
When a woman has two appointments before the birth, the baby, once born, will have a free appointment with each of Mum’s appointments up to the age of 6 months. This allows Mum to get into the natural rhythm of motherhood whilst being completely supported.
Exam support for children
It can be a difficult time for children when they are moving into the time of exams. Are you feeding them the right food to support their brain function, allowing them to achieve a good balance between study and relaxing? Is the child feeling overwhelmed? Perhaps their sleep is being disrupted? Whether your child/children are going to be moving to secondary school or university, I can support both the parents and child/children to make this whole process smoother for everyone.
Cleaning up your Food Routine
Nutrition Plans to lose weight, get ready for a wedding or special event, have a break from processed foods, or would you simply like to kick start a new food routine?
30 day meal plan and cleanse.
Anti Ageing Support
You may be concerned about ageing, not wanting to get those aching joints, or perhaps it is about reaching the menopause and not looking forward to the next chapter in your life time. I create a plan to support you, based on your past and current health to make your future health healthier! I will look through your current nutrition intake, your current lifestyle routine and your exercise routine and frequency then determine what you need to alter or add to help you for your future.